{"id":53,"date":"2020-04-20T09:08:09","date_gmt":"2020-04-20T16:08:09","guid":{"rendered":"http:\/\/bestrides.org\/manual\/?page_id=53"},"modified":"2023-10-16T09:27:42","modified_gmt":"2023-10-16T16:27:42","slug":"components","status":"publish","type":"page","link":"http:\/\/bestrides.org\/bikeschool\/?page_id=53","title":{"rendered":"Components"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-1024x883.jpeg\" alt=\"\" class=\"wp-image-1295\" width=\"427\" height=\"367\" srcset=\"http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-1024x883.jpeg 1024w, http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-300x259.jpeg 300w, http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-1536x1325.jpeg 1536w, http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-2048x1767.jpeg 2048w, http:\/\/bestrides.org\/bikeschool\/wp-content\/uploads\/2020\/07\/fullsizeoutput_54ba-624x538.jpeg 624w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Asked of a rider with a 12-speed cassette: <em>Why do you have 12 speeds? <\/em><br><em>Answer<\/em>: <em>Because I can<\/em>. <\/p><p>\u201cLaterally stiff, vertically compliant\u201d (The mantra of all bicycle engineers)<\/p><\/blockquote>\n\n\n\n<p>When you buy your first bike, you think of it as a bike. But soon you come to think of it as a frame on which someone decided to hang certain parts. And you can change every one of those parts, to something better, lighter, or just more to your taste. In this chapter we\u2019ll talk about the parts that make the bike go (the <em>components<\/em>\u2014chains, handlebars, tires); in the next chapter we\u2019ll talk about the parts that aren\u2019t part of the bike but that support the riding (the <em>accessories<\/em>\u2014computers, rain fenders, water bottle cages). In these two chapters we\u2019ll just talk about the issues you face when you\u2019re shopping for the parts; we\u2019ll talk about each one again focusing on how to take care of them in the <strong>In the Garage<\/strong> chapter.<\/p>\n\n\n\n<p>Not every item in this chapter is something you want to think about at the beginning of your cycling career, but every one is something you will want to think about eventually, because the components on your bike will wear out and you have to replace them, at which point you\u2019ll have to decide, Do I want something different? Do I want something better? And some component issues you want to think about before you buy the bike, so you can discuss a gear swap with your bike shop before the purchase, specifically the cassette, the chain ring, the handlebar, the stem, and the pedals.<\/p>\n\n\n\n<p>I\u2019m going to repeat three things I said in the Buying a Bike chapter:<\/p>\n\n\n\n<p>1. There are no scams and no steals in the bike industry. All bike components from reputable manufacturers are made with integrity and sold for what they\u2019re worth. Anything that doesn\u2019t do what it\u2019s supposed to do doesn\u2019t stay on the market long. So don\u2019t worry about being cheated, and don\u2019t expect to get top quality at a bargain price, unless it\u2019s openly on sale.<\/p>\n\n\n\n<p>2. Learn to use internet reviews. Pretty much every component of interest to road riders has been reviewed online within hours of it hitting the market by scrupulous, tech-savvy rider\/critics at sites like <a href=\"http:\/\/www.bikeradar.com\">bikeradar.com<\/a>. Benefit from their expertise, take their advice.  Just search for the component you&#8217;re interested in and add the word &#8220;review.&#8221;<\/p>\n\n\n\n<p>3. Be cautious about buying exotic components. High-end components and components from small companies often use <em>proprietary<\/em> elements\u2014parts used here and almost nowhere else. And the more you pay for a component, the more likely it is to have proprietary elements. The benefit is, the proprietary part was created for this application, so it should work really, really well. The drawbacks are extreme: you can\u2019t find replacement parts in any bike store that doesn\u2019t sell that brand, you can\u2019t expect a mechanic to be able to work on the component if it needs repair unless they&#8217;ve been trained by that company, and as soon as the component becomes out of date the company will stop making it and when it breaks you won&#8217;t be able to replace it and you may have to throw away much or all of the bike. <\/p>\n\n\n\n<p>Three real-world examples: 1) There are German bicycle wheels whose parts are so exotic the wheels have to be mailed back to Germany to the factory for <em>any<\/em> repair, so you\u2019re wheel-less for 6 months; 2) I bought brakes from a well-respected but small company, and they never worked right. I happened to run into the company\u2019s tent at a bike fair and had the company wrench work on the brakes. They worked perfectly. I asked him what he did that was so special, and he said, \u201cMost shops just don\u2019t know how to work on our brakes\u201d; 3) I once had a mountain bike that broke a seal in the front fork. The seal probably cost 50 cents, but the fork was old so the company had stopped making the proprietary seal. I ended up having to replace the fork, the brakes, and the wheels. <\/p>\n\n\n\n<p>So you\u2019re safer buying components from huge, successful companies, components that are used in lots of different bikes, because the companies will be around for a while and repair shops everywhere will be familiar with their products.<\/p>\n\n\n\n<p><strong>Gravel Components<\/strong> <strong>and Accessories<\/strong><\/p>\n\n\n\n<p>Because gravel riding is the hot new thing, and because marketing is what it is, gravel bikes have their own components and accessories\u2014gravel-specific derailleurs, cassettes, shifters, wheels, handlebars, shoes, and so on. I&#8217;m going to talk about road components only in this chapter, but the differences between road and gravel components are usually minor (and some say gratuitous).  In general, gravel-specific equipment will be stouter (to withstand the rigors of off-road), bigger, heavier, wider, and softer (more compliant, to smooth out the bumps).  The three major differences are 1) gravel bikes have single chain rings instead of doubles; 2) gravel bikes have lower gearing, to handle the steep pitches of dirt roads and trails; and 3) gravel bikes have much bigger tires\u2014as big as 42mm, compared to a road bike&#8217;s 25mm or 28mm.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Components One at a Time<\/strong><\/p>\n\n\n\n<p><strong>Wheels<\/strong><\/p>\n\n\n\n<p>Cyclists dream about upgrading their wheels. There are more companies focused on selling wheels than any other component.  A wheel upgrade is always the first improvement a rider makes to their bike, for two reasons: 1) the bang-for-buck improvement in performance is greater than with any other component, and 2) if you buy a good bike, the wheels are often the cheapest component in the mix, because bike makers often assume that riders will have wheel preferences and will replace the stock wheels anyway.<\/p>\n\n\n\n<p><em>Wheelsets<\/em> (wheels in pairs, which is how they\u2019re always sold) used to be easy to shop for. All wheels used the same technology, and the more you spent, the better the wheel. So you could settle on a price range and buy any wheel in it from a reputable maker.  But wheel shopping has gotten complicated in recent years, because manufacturers now make (at least) three different styles of wheel-to-tire interfaces: traditional (with inner tubes), tubeless, and hookless.  We&#8217;ll talk about the benefits and drawbacks of each.<\/p>\n\n\n\n<p><strong>Traditional<\/strong>: the wheel rim has a sidewall, and the top of the sidewall has a lip, called a &#8220;hook.&#8221;  The tire has a bead along its edge, and the bead fits under the lip, so the lip holds the tire to the rim.  Inside the tire is an inner tube.  As the name implies, this system is the oldest of the three, and some people consider it out-dated.  Its advantages: the tire is held very securely, you can use very high tire pressures, and tire changes on the road are relatively easy.  Its disadvantages (according to some): the wheel and tire are heavy and the system is less aerodynamic.<\/p>\n\n\n\n<p><strong>Tubeless<\/strong>: as the name implies, this system has no tube.  In theory, the tire fits snugly enough to the rim to hold air all by itself.  Typically you add a slime to the inside of the tire to plug small punctures.  Its advantages: it&#8217;s nearly puncture-free and it eliminates the weight of the tube.  Its disadvantages: the tire can be very hard to get on and off the wheel; slime is messy and difficult to install; slime has a short lifespan and has to be replaced; ; the tire has to be heavier to withstand the air pressure; you can only run lower tire pressures.  See the lengthier discussion under &#8220;tubeless tires&#8221; below.<\/p>\n\n\n\n<p><strong>Hookless<\/strong>: this is the newest and most controversial technology.  As the name implies, the rim has no lip, and so the tire has no bead.  Its advantages: the wheel is lighter, and the wheel\/tire interface is more aerodynamic.  Its disadvantages: the tire is less securely stuck in the rim, so you can only run very low tire pressures\u2014most hookless tires have a max pressure in the low 70&#8217;s\u2014and (some say) there is still a danger of blowing the tire off the wheel.  Hookless tires are also tubeless.<\/p>\n\n\n\n<p>Which should you choose?  The traditional wheel is the safe bet\u2014it&#8217;s bullet-proof and dealing with flats is easy.  Tubeless is &#8220;happening&#8221; (as of 2023), and your local bike shop will probably push it as a defense against flats and as a way to run lower tire pressures.  Hookless is at this moment still somewhat of a gamble.  Both tubeless and hookless are promoted as enhancing performance (making you more aero or lighter, therefore faster), but the performance gain is negligible unless you&#8217;re racing.<\/p>\n\n\n\n<p>Beyond that issue, you can think of wheels in terms of seven criteria: weight, stiffness, comfort, aerodynamic shape, quality of hubs, rim width, and construction material.<\/p>\n\n\n\n<p><strong>Weight<\/strong>: The easiest criterion to understand is weight. Light wheels are not necessarily better than heavy ones\u2014they\u2019re faster on steep pitches, and they accelerate faster, but there\u2019s no real advantage on the flats once the bike is up to speed, and lightness is actually a drawback on descents.  Lab tests now tell us that a wheel&#8217;s aero-ness is more important than its lightness, even on moderate climbs and at slower speeds, and pro racers are starting to use their deep-section wheels on climbing stages, but lightweight wheels are still most cyclists&#8217; fantasy.<\/p>\n\n\n\n<p>Stock inexpensive wheelsets weigh about 1800 grams, without skewers, tires, or tubes. Mid-range wheelsets weigh about 1600 g. Wheelsets start being considered light around 1450 g, and anything much under 1400 g is very light. The grams you save buying light wheels are also among the cheapest weight savings on the bike\u2014you can save almost a pound of weight over stock entry-level wheels by spending $700. Since the lost weight is <em>rotating weight<\/em> (weight you have to turn in circles), the effect of the lost weight is greater than if you lost it out of the frame, and the bike accelerates faster. To find out what a wheelset weighs, you have to weigh it\u2014riding won\u2019t tell you, and manufacturers\u2019 claims can\u2019t be trusted.<\/p>\n\n\n\n<p>Carbon is lighter than aluminum, so carbon wheels should be lighter than aluminum ones, but wheel makers take advantage of carbon\u2019s light weight to make the rim deeper (see Aero discussion below).  Aluminum rims are about 15 mm deep, but carbon rims can be as deep as 80 mm.  That&#8217;s a lot more mass, so the weight of a carbon wheelset is often about that of an aluminum one. If you value light over aero, get carbon wheels that are shallow (25-40 mm).<\/p>\n\n\n\n<p>As we said above, tubeless wheels\/tires are a bit lighter than traditional set-ups, hookless lighter still.<\/p>\n\n\n\n<p><strong>Stiffness<\/strong>: Wheels need to be stiff laterally (side to side), so they\u2019ll hold a line and track through a corner securely. And there\u2019s the first double bind that wheel makers find themselves in. It\u2019s easy to make cheap, light, flimsy wheels, but to get something that\u2019s both light and stiff you need to be a good engineer and to spend a lot of money. To tell how stiff a wheel is, ride it down the road and shake the handlebars back and forth. Any wheel will wobble, but a stiff wheel will wobble much less than a flexy one. Or, more subjectively, descend through a series of tight turns and see which wheelset makes you faster, more solid, and more confident. The deeper the rim, the stiffer the wheel.<\/p>\n\n\n\n<p><strong>Comfort<\/strong>: A wheel that is stiff all over will beat you to death. So here\u2019s the wheelmakers\u2019 second double bind: how to built a wheel that is stiff side to side, for control, but has some cush up and down (<em>compliance<\/em> in the trade), so every wrinkle in the road isn\u2019t transmitted directly to your teeth. To judge vertical compliance, just ride over rough terrain (railroad tracks are ideal) and see how much jarring you feel. The deeper the rim, the more jarring the ride.  Aluminum is more jarring than carbon.<\/p>\n\n\n\n<p>Since lower tire pressure equals greater riding comfort, tubeless and hookless wheels\/tires are more comfortable because they allow you to run lower pressures.<\/p>\n\n\n\n<p><strong>Aero<\/strong>: Next you want the wheels to be aero (aerodynamically efficient), so they slice through the air with minimum disturbance and reduce drag. Aero-ness is largely determined by the depth of the rim\u2014the thickness of the rim when viewed from the side. The deeper the rim, the more aero the wheel (there are other factors, but they\u2019re subtle). Rims range from 15 mm (not aero at all) to 80 mm (very aero), and there are event wheels for time trials that are solid discs (maximally aero). 50 mm is considered the beginning depth for meaningful aero, and anything 50 mm or deeper is called <em>deep-section<\/em> or just <em>deep<\/em>.<\/p>\n\n\n\n<p>Aero wheels have to use expensive materials to keep the weight manageable. Almost all non-aero wheels are made out of aluminum (\u201calloy\u201d in the trade), whereas any aero wheel that doesn\u2019t want to weigh a ton will have to be made out of carbon fiber. And carbon fiber costs a lot more than aluminum. A decent aluminum wheelset can be had for $500. A good carbon wheelset will cost you $2000 and up. To test how aero a wheel is, all you can do is ride down a straight, flat road and see how fast you can go. Aero wheels should gain you 3-5 mph.<\/p>\n\n\n\n<p>Aero involves the wheel-maker in a third double bind: the more aero a wheel gets, the more susceptible it is to lateral wind forces.  You wouldn&#8217;t think it would matter that much, but it does\u2014a deep-section wheel will blow you all over the road in a crosswind.   On a gusty day, pros often have to forego their deep-section wheels in order to stay upright.  So engineers have to do amazing and expensive things to the shape of a deep rim to minimize wind effects.<\/p>\n\n\n\n<p>Hookless wheels\/tires are more aero than other types, because the tire is shaped more like a U and less like a lightbulb, thus allowing air to flow more uninterruptedly over the tire\/rim joint, but the gain is miniscule.<\/p>\n\n\n\n<p><strong>Hubs<\/strong>: You want a good hub, which really means good bearings. Bearings are something cyclists don\u2019t shop for by name; instead they buy hubs with high price tags and good reputations\u2014Chris King, Tune, DT Swiss, Cane Creek, or any of the familiar components makers\u2014Shimano, SRAM, and Campagnolo\u2014and assume the bearings are good. Good hubs are one of the easiest elements on a bike to demo\u2014just ride the bike down the road. Just coasting along should make you say \u201cAhhh.\u201d It\u2019s wise to ask the seller of any bike you\u2019re thinking of buying, \u201cWho made the hubs?\u201d<\/p>\n\n\n\n<p>The quality of a hub is almost entirely the quality of the ball bearings inside it. Stock bearings, even in high-end hubs, are stainless steel. For $100-200, you can upgrade to <em>ceramic bearings<\/em> (either by ordering your wheels with them or replacing the stock bearings after purchase). They roll easier, though the difference is slight (and in the opinion of some, all in the head). Spring for ceramic bearings only if a) you\u2019re interested in pursuing every performance advantage, however minor, or b) it\u2019s fun to know you\u2019re riding on the best. You also have bearings in your bottom bracket and your jockey wheels, and you can replace them with ceramics as well, but the performance gain is even smaller in those places.<\/p>\n\n\n\n<p><strong>Rim width<\/strong>: You want a wide rim, because wider rims make it easier to run bigger tires, which have a lot of advantages (see Tires below), and they give tires a higher-performing profile (square instead of light-bulb-shaped). The old rim standard was 15 mm; then the norm became 17; now (in 2020) it\u2019s more like 19, moving toward 22, with some road wheels experimenting with rims up to 25 mm. Some wheel makers are going to an incredible 40 mm for gravel bikes. This matters, and if you&#8217;re planning on running big tires (bigger than 28mm), it&#8217;s crucial, because big tires on narrow rims have an inefficient shape.  Don\u2019t bother to test-ride wide rims\u2014you won\u2019t feel the difference.<\/p>\n\n\n\n<p>Rim width is made more complicated by the fact that the industry uses &#8220;rim width&#8221; to mean two different measurements\u2014inside width and outside. Inside is all that matters, and the numbers above are all inside widths. Make sure any conversation about rim width is talking about inside numbers.<\/p>\n\n\n\n<p><strong>Material<\/strong>: All cheap-to-moderate wheels are made out of alloy. But at the high end\u2014$2000 to $3500\u2014wheels are made out of carbon. Few recreational riders use them, but they are worth your serious consideration.<\/p>\n\n\n\n<p>Let\u2019s list the arguments against carbon wheels, with my rebuttal following in parenthesis:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>They\u2019re very expensive (true).<\/li><li>They\u2019re chattery (true).<\/li><li>You have to take care of them (yes, you\u2019ll need a wheel bag for the front wheel when it\u2019s off the bike, but the wheel company should include bags in the purchase, or if not bags cost about $10).<\/li><li>They\u2019re unstable in crosswinds and they\u2019re heavy (only if they\u2019re deep rims. So buy 25-40mm carbon rims).<\/li><li>They brake poorly and overheat (with rims brakes, yes; with disc brakes, no).<\/li><\/ul>\n\n\n\n<p>The advantages of carbon are:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>They accelerate faster.<\/li><li>They climb more easily (because they\u2019re lighter, if they aren\u2019t too deep).<\/li><li>Best of all, they will revolutionize your descending and cornering, because they\u2019re stiffer, so they hold a line like you won\u2019t believe. Simply put, until you ride carbon wheels you\u2019re wobbling down the road and don\u2019t know it. If you feel out of control when descending at speed, carbon wheels are the answer.<\/li><\/ul>\n\n\n\n<p>Some people buy carbon wheels and save them for special occasions, like races, centuries, hill climbs\u2014what riders call <em>event wheels<\/em>. To which I say, on what day do you really <em>want<\/em> to be having a less-than-special day on the bike? I\u2019d like every day to be special.  Besides, if you buy high-tech anything and use it only infrequently, soon the technology will advance, it will then be obsolete, and you will have some &#8220;nearly new&#8221; relics gathering dust in your garage.  I bought carbon wheels a few years ago and have never taken them off the bike.<\/p>\n\n\n\n<p><strong>Clincher vs. tubular<\/strong>: there are two entirely separate wheel\/tire systems, <em>clincher<\/em> and <em>tubular<\/em> (aka <em>sew-up<\/em>). Clincher wheels are on all bikes except cyclo-cross bikes and very high-tech bikes. They take clincher tires, which have a cross-section shaped like a horseshoe. Tubular wheels take tubular tires, which have a cross-section shaped like an O. Tubular tires are lighter, supposedly ride better, and are actually glued to the wheel, but when they flat they\u2019re so hard to repair that no recreational rider uses them. They\u2019re strictly for people with a support car following them down the road, and no LBS salesman would ever try to sell them to you. I only mention them because you\u2019ll read about them in bike magazines and wonder if they\u2019re for you (they aren&#8217;t).<\/p>\n\n\n\n<p>All road wheels are the same size (diameter in profile), meaninglessly called \u201c700,\u201d except for the wheels on XS frames, some women&#8217;s frames, and some gravel bikes, which are a little smaller and are meaninglessly called \u201c650.\u201d  Gravel bikes often prefer smaller wheels because they allow you to fit larger tires into the frame.<\/p>\n\n\n\n<p><strong>How to buy wheels<\/strong>: when you buy new wheels, you have the same choices as when you buy a bike: LBS (local bike shop), eBay, Internet warehouse stores, online independent companies, friends. I encouraged you to buy your bike from your LBS, but in the case of alloy wheels I\u2019m going to push for the online wheel company. They can sell you their wheels for about half what the LBS will charge, so $300 suddenly buys you a good wheelset instead of a mediocre one. Wheels require little service, so you don\u2019t need the LBS support system to keep them running like you do with a bike, and you don\u2019t need to demo wheels to see if they \u201cfit\u201d you. I see no downside, except the hostility you\u2019ll face from the LBS staff and the fact that the LBS will charge you to true them.<\/p>\n\n\n\n<p>Used wheels are a pretty safe bet. Bearings wear out, but bearings are cheap and easy to replace. To check bearings for wear, hold the hub by your fingertips and spin the wheel, feeling for any roughness or grinding in the bearing\u2014anything but smooth perfection means the bearings need replacing.  With rim brakes, brake tracks wear thin, in which case the wheel is worthless. You can see it if you look.<\/p>\n\n\n\n<p>Carbon wheels tend to be bought by racers, who upgrade their gear constantly, so you can find them lightly used for half the new price or less. I bought a like-new $2200 Roval carbon wheelset from a riding buddy for $1000. Yes, $1000 is still a ton of money, and I don\u2019t expect you to buy carbon wheels today, but file it in your mind for later when the rich uncle dies or that big tax rebate comes in.<\/p>\n\n\n\n<p>Good wheels typically used to be <em>custom<\/em>, meaning they came from a <em>wheel-builder<\/em>, an actual person who specialized in assembling wheels from parts. That is pretty much a dead art, simply because factory wheels got so good.<\/p>\n\n\n\n<p><strong>Skewers and Thru-Axles<\/strong><\/p>\n\n\n\n<p>There used to be one way to attach a wheel to a bike frame: the quick-release (usually called a <em>skewer<\/em>\u2014the quick-release is the opening\/closing mechanism on the end of the skewer). Now there\u2019s another: the thru-axle. Bikes that use one system can\u2019t use the other. Thru-axles are old news in mountain bikes, but they\u2019re new to road bikes (in 2020).  Bike makers are embracing them quickly, so you probably won\u2019t have much choice about which system you use: any bike up until about 2020 will have skewers, and any bike with disc brakes or made from 2020 on will probably have thru-axles.<\/p>\n\n\n\n<p><strong>Skewers<\/strong>: Skewers are light-weight rods with a cam lever on one end, and they hold the wheel to the bike by pinching the drop-outs hard. All skewers work fine, so the only issue in choosing a pair is weight and lever shape:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ultralight skewers cost not much more than regular ones and weigh less than half as much. See the \u201cLosing Weight\u201d chapter for details.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Some levers are easier to close than others. Longer is easier.<\/li><\/ul>\n\n\n\n<p>Skewers last almost forever because the bike frame doesn&#8217;t rest on them, which is why you can remove a skewer without removing the wheel from the frame.  So the only wear on them is the cam rubbing when you open or close them. You know your skewer is worn out when you feel it go slightly looser instead of tighter at the end of the closing motion. <\/p>\n\n\n\n<p>Cyclists like to bicker about which direction the skewer lever should point when it\u2019s in position on the bike. It really doesn\u2019t matter, with two caveats: 1) pointing straight down is dangerous, and 2) aligning the lever with the bike frame (fork or rear stay) looks tidy but is unwise because it\u2019s easier to close a skewer lever than open it, so it\u2019s possible to close the lever and not be able to open it again if it\u2019s pinned against the frame. I\u2019ve seen levers closed this way that required large hand tools to be opened.<\/p>\n\n\n\n<p><strong>Thru-axles<\/strong>: Thru-axles are heavier, bulkier, stiffer, and more secure than skewers. Essentially large bolts (actually hollow tubes), they hold the wheel to the bike by screwing into threads in one of the drop-outs. They\u2019re almost necessary for disc brakes, because of the stresses disc brakes put on the end of the fork, and they\u2019re desirable in gravel riding because you\u2019re getting knocked around a lot, so stiffness and security are more important than the weight penalty.  Even if you don&#8217;t ride gravel, thru-axles are an advantage because they (along with their stiffer forks) keep your front wheel on your line through a corner\u2014a bigger deal than you&#8217;d think.<\/p>\n\n\n\n<p>There are some other advantages and disadvantages to thru-axles. There is a slight gain in safety, because it\u2019s almost impossible to forget to tighten them after re-installing a wheel, something that can and does happen with skewers. They change the shape of the drop-outs, so they change the kind of car rack you need for traveling. The biggest disadvantage at first seems trivial: since the thru-axle comes completely out of the wheel (unlike a skewer, which remains attached to the wheel when the wheel is off the bike), it\u2019s easy to set it down somewhere and lose it. And they come in different sizes for different bikes, so if you lose one you may have a hard time finding a replacement\u2014all skewers fit all skewer bikes (though the front skewer is shorter than the rear, since the rear has to pass through the cassette). So it might be wise to carry a spare thru-axle. Or spares, since the front and rear thru-axles are different sizes.<\/p>\n\n\n\n<p><strong>Wheel Bags<\/strong><\/p>\n\n\n\n<p>These handy zippered sacks keep your wheels from getting battered and keep the inside of your car clean. They\u2019re cheap and last forever. They\u2019re fairly rare among rec riders, but I don\u2019t know why everyone doesn\u2019t have them. You really only need one, for the front wheel, since the back wheel is almost always attached to the bike, unless you carry spare wheels on trips. There are double bags, that hold two wheels, which are nice when you&#8217;re carrying a spare wheelset. Make sure the bag you\u2019re buying has enough room for a wheel with a larger tire\u2014many bag manufacturers are still living in the old world where riders only rode on 23 mm tires, and when you want to use 25 or 28 mm (and you will) their bags can be impossible to close.<\/p>\n\n\n\n<p><strong>Tires<\/strong><\/p>\n\n\n\n<p>See the discussion of traditional, tubeless, and hookless wheels\/tires in the Wheel section above.<\/p>\n\n\n\n<p><strong>How to Shop for a Tire<\/strong>: There are dozens of bike tire makers, all clamoring for your dollar. They all make a bewildering number of models, and it\u2019s hard to tell the difference between them. Here are some ways to negotiate the swamp:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Trust the maker<\/strong>. You can buy anything from the reputable companies\u2014among them Kenda, Michelin, Specialized, Continental, Hutchinson, Maxxis, Schwalbe, and Mavic\u2014with confidence.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>Trust your LBS<\/strong>. It\u2019s their job to stock good stuff, know how you ride, and advise you.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>Stick with what works<\/strong>. If you like a tire, buy it again.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\"><li><strong>Be guided by weight<\/strong>. The light tire (190 grams at 23 mm) is built for speed; the heavy tire (300 grams at 23 mm) is built for durability. Light tires cost no more than heavy ones. Some people worry that lighter tires are more susceptible to cutting and puncturing. I have not had that experience. Certain tires do cut and puncture more easily than others, but weight doesn\u2019t seem the determining factor. I\u2019ve ridden nothing but light-weight, \u201cracing\u201d tires for decades without problems\u2026but I don\u2019t ride on debris-strewn city streets.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\"><li><strong>Be guided by price<\/strong>. The expensive tire is better than the cheap tire. As with almost everything in the bike industry, there are no secrets and no bargains. Expect to pay $60 or more for a good tire.  <\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"6\"><li><strong>Be guided by rolling resistance<\/strong>. This is, as it sounds, how much a tire resists rolling down the road\u2014in other words, a measure of how hard you have to work to push it along. It&#8217;s measured in watts, but the wattages aren&#8217;t absolutes and are only meaningful when you&#8217;re comparing tires\u2014a tire with an RR of 14 watts is harder to push than a tire with an RR of 12.  Google \u201crolling resistance\u201d and you\u2019ll find sites comparing the RR of various tire models.  The gold standard among these is the simply-named <a href=\"https:\/\/www.bicyclerollingresistance.com\">bicyclerollingresistance.com<\/a>, a mind-boggling masterpiece of research that&#8217;s surprisingly easy\/fun to use.  Ideally you\u2019d want RR to be zero. But it turns out that the lowest RR tire is also the most expensive, the most easily damaged or punctured, and the most lacking in traction, so once again you have a trade-off.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"7\"><li><strong>Buy online<\/strong>. Tires are one item that is hugely discounted by the Internet super-stores constantly (50% discounts are common), and there\u2019s no risk if you\u2019re buying a tire you\u2019ve already ridden. Tires will last forever in your garage, so you can stock up and store the tires for years.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"8\"><li><strong>Be guided by how and where you ride<\/strong>. If you do a lot of urban riding or riding through puncture vine or debris, you might want to get tires with puncture protection. This comes in three forms: a puncture-resistant band of Kevlar or other tough material, a glue-like slime inside the tire that plugs puncture holes when you get them, or foam tire inserts. All systems work well and add weight. Tire makers are good about telling you when a tire model is built to resist punctures.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"9\"><li><strong>Read reviews<\/strong>. Google almost any tire and you\u2019ll find links to user reviews. In my experience, these can be trusted.<\/li><\/ol>\n\n\n\n<p><strong>Rain tires<\/strong>: Don\u2019t bother to buy \u201cwinter tires\u201d or \u201crain tires\u201d that promise greater traction via exaggerated tread or <em>siping<\/em> (tread cuts). It doesn\u2019t work. Your smooth \u201csummer\u201d tires give you as much tread as you\u2019re going to get. For more traction, get bigger tires and reduce your tire pressure.<\/p>\n\n\n\n<p><strong>Tire size<\/strong>:  Tire &#8220;size\u201d refers to two different measurements, one fixed by the bike design and thus not alterable by you and the other a crucial choice.  The first &#8220;size&#8221; is the diameter of the circle made by the tire in profile.  Almost all road bikes have the same size tire, called &#8220;700&#8221; (google if you want the history behind this meaningless number).  A few bikes, usually for off-road use, small men, or women, use slightly smaller tires numbered 650.  We talked about this in the wheel discussion.  Since it&#8217;s not something you can fiddle with, you can now forget forever that you have 700 tires.  <\/p>\n\n\n\n<p>The second, key, kind of size is the diameter of a tire&#8217;s cross-section (the sidewall to sidewall distance\u2014i.e. \u201cfatness\u201d). The standard for road riding used to be 23 mm. But we now know that wider tires, up to a point, have many advantages:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1) they actually roll more easily than narrower ones, so they&#8217;re easier to pedal (up to about 28mm).<\/li><li>2) they have a bigger pillow of air to ride on, so they\u2019re more cushy.<\/li><li>3) they pinch-flat less easily, because the tube has more air volume to compress before it pinches.<\/li><li>4) they have better traction, because more rubber is in contact with the road.<\/li><li>5) when paired with a wider rim, they have a more efficient cross-section profile\u2014less like a horseshoe and more like a U.<\/li><li>6) you can run lower tire pressure, which improves your traction yet again.<\/li><\/ul>\n\n\n\n<p>For all these reasons, 25 mm is considered worth the weight penalty and is now the go-to tire size for racers, 28 mm is becoming the road standard, and 32 through 42 mm pays off in dirt, gravel, and adventure riding, where the added traction and ruggedness is worth the added weight and rolling resistance. Just be sure, before buying wider tires, that your bike\u2019s frame has room for them\u2014many performance bikes of earlier eras can barely accommodate a 25-mm tire.<\/p>\n\n\n\n<p>By the way, the number on the tire\u201425mm, 31mm, or whatever\u2014may not be a very accurate indicator of the actual tire width you get once the tire is mounted, because the shape a tire takes when in place is affected by a number of things, including tire design, tire inflation level, and rim width.  So if you&#8217;re trying to max out your tire size, you may have to do some trial-and-error experimenting with different tire brands.<\/p>\n\n\n\n<p>Tire size may or may not affect your computer&#8217;s speed and distance readings, depending on what kind of computer you have.  A Garmin measures speed and distance via GPS satellites, so tire size has no effect on its numbers. But a basic computer does its calculations using the speed of the wheel rotation, so when you change tire size the distance traveled in one rotation changes, and you have to recalibrate the computer.<\/p>\n\n\n\n<p><strong>Beads<\/strong>: Clincher tires come with wire beads and folding beads. The bead is the lip of the tire, the part that goes into the wheel rim. A wire bead is just what it says it is: a bead with a stiff wire in it. You know you have when if you can\u2019t fold the tire up. The alternative, the folding bead, is just what it says it is: you can fold the tire up and put it in your jersey pocket. I actually don\u2019t know why they make wire bead tires, but you don\u2019t want one.<\/p>\n\n\n\n<p><strong>TPI<\/strong>: The suppleness of a tire is equated with TPI: threads per inch. We think of a tire as made of rubber, but it\u2019s actually cloth, multiple plies (layers) of parallel threads with a strip of rubber tread heat-welded on top. The more threads used per inch, the lighter, more expensive, and more supple (plush) the tire typically becomes. 70 TPI is stiff, 120 TPI is about average for a good performance road tire, and there are boutique tires with up to 320 TPI.<\/p>\n\n\n\n<p><strong>Clincher vs. tubular<\/strong>: I\u2019ll just repeat what I said under <strong>Wheels<\/strong> here: there are two kinds of tires, clincher and tubular (aka sew-up). Clincher tires are on all performance bikes except cyclo-cross bikes and very high-tech bikes. They take clincher tires, which have a cross-section shaped like a U or horseshoe, and hold onto the wheel by <em>clinching<\/em> (gripping) the rim. Tubular tires are like big skinny donuts and have a cross-section shaped like an O. Tubular tires are lighter (because they have no tube and because they don\u2019t have to be strong to hold onto the rim) and supposedly ride better. They are actually glued to the wheel, so when they flat they\u2019re so hard to repair that no recreational rider uses them. They\u2019re strictly for people with a support car following them down the road, and no LBS salesman would ever try to sell them to you. I only mention them because you\u2019ll read about them in bike magazines and wonder if they\u2019re for you.<\/p>\n\n\n\n<p><strong>Tubeless tires<\/strong>: There are tubeless tires, like the tires on your car. In a tubeless system, the clincher is seated so tightly to the rim that the unit is airtight. For this you need a purpose-built wheel and tire. The advantages of a tubeless system are that you save the weight of the tube, you almost never get pinch flats, and you can run lower tire pressures. And you can put a rubbery slime inside the tire so that punctures seal themselves (really). Despite these manifest advantages, few road riders go tubeless (though it\u2019s the norm in mountain biking), because there are real disadvantages as well. The rims and tires have to be made stouter, thus heavier. The tires are harder to mount and remove than conventional tires, which spells trouble if you do get a flat (unlikely but possible) on the road, and they&#8217;re more expensive. Since tubeless is unpopular among cyclists, there are fewer companies making tubeless wheels and tires, so you end up with little choice about what gear you\u2019re running. And the slime inside a tubeless tire has a life span of a few months, after which you have to remove the tire, clean out the old slime, and replace it with new. Also, the slime can clog the valve when you inject it into the tube.  In other words, tubeless is a hassle.  If you don&#8217;t get many flats, it&#8217;s probably not worth it.  Even if you do get flats, you can get puncture-resistant tires that will prevent that without all of tubeless&#8217;s problems.  <\/p>\n\n\n\n<p>But the bike industry, in its infinite wisdom, seems bent on forcing tubeless on us.  Tire options are multiplying as companies get on board the tubeless bandwagon, and the technology keeps improving, so many of the problems listed above are being solved. It&#8217;s likely that tubeless will become the industry standard in a few years.<\/p>\n\n\n\n<p>There is one good thing that can be said for tubeless tires: in the old days, when we inflated our tires to 110-120 psi, tubeless tires liked to blow off their rims; now, for those of us who are running fat tires with 65 psi, rim blow-off is yesterday&#8217;s problem and tubeless looks a lot less risky.<\/p>\n\n\n\n<p><strong>Foam Inserts<\/strong><\/p>\n\n\n\n<p>A new and still radical alternative to tubes is the foam insert, a ring of foam that goes inside the tire.  There are several advantages: flats become less troublesome (because you can still ride after flatting); handling and compliance (smoothness over bumps) improve; and you can run less tire pressure (like, 20 psi if you wish), thus giving you more traction.  This obviously has more appeal to gravel riders than road riders, and it&#8217;s initially expensive ($70-$150 a set), but in theory over a lifetime you&#8217;ll save that in tubes.  The weight gain is negligible\u2014the inserts weigh 100-200 g., but you don&#8217;t have to carry a spare tube.  The primary brands are Cushcore and Vittoria.  <\/p>\n\n\n\n<p><strong>Tubes<\/strong><\/p>\n\n\n\n<p><strong>Tubes<\/strong>: Unless you have tubeless tires, inside your clincher tire is a tube. Tubes may be about the only things on a bike other than water bottles cyclists don\u2019t obsess over. Most riders just go into a bike shop and ask for \u201ca tube\u201d when they need one. Watch for five things:<\/p>\n\n\n\n<p>1. A given tube will fit a range of tire widths (19-25 is typical, meaning the tube fits any tire from 19 mm wide to 25 mm), so get the size that fits your tire.<\/p>\n\n\n\n<p>2. There are two kinds of valve, presta and schrader, and you want presta. Schrader (the kind of valve that\u2019s on car tires) is for people who inflate their tires at gas stations, which you don&#8217;t want to do (the pump works too quickly).<\/p>\n\n\n\n<p>3. Stem lengths vary\u2014be sure to get a stem long enough to extend well past your rim, so you can get a firm purchase on it with your pump head. It takes more stem than you think\u2014just seeing a bit of stem protruding from the rim isn\u2019t enough. This is only tricky if you have deep rims. Overly long looks a little odd but isn\u2019t a problem.<\/p>\n\n\n\n<p>4. Some valve stems have no threads on them. You wouldn\u2019t think this would matter, but you\u2019ll find your floor pump head won\u2019t stay on under pressure. Don\u2019t buy them.<\/p>\n\n\n\n<p>5. As always you have a decision about weight: do you want to pay the extra bucks for a lightweight tube? Not many people do, since a lightweight tube costs twice as much as a regular tube, but the weight savings can be extraordinary.  A regular tube weighs about 140 g.  A stock lightweight tube weighs 70-90 g. The basic tube from Tubolito, a company specializing in uberlight tubes, costs $35 and weighs 39 g., and they&#8217;ve got a model intended for racing that&#8217;s 23 g. (and more money).  Where else on your bike can you drop over 80% of your weight?<\/p>\n\n\n\n<p> Lightweight tubes are thinner, so logic suggests they&#8217;re more short-lived or more susceptible to punctures, but I haven&#8217;t found this to be the case.  Anything sharp will puncture a tube, whatever the tube&#8217;s weight.  <\/p>\n\n\n\n<p>Even if I can&#8217;t convince you to run lightweight tubes in your tires, consider getting one lightweight tube as the backup tube that sits in your seat pack month after month being nothing but dead weight.  When you flat, use it to get home, then replace it with a stock tube and return it to your seat pack.<\/p>\n\n\n\n<p>On the tube when it&#8217;s new are two bits of hardware that most riders throw away as useless weight.  I find them both useful.  One is the <em>valve stem collar<\/em>, the ring that screws onto the stem threads\u2014also called the <em>jam nut<\/em>.  I put it back on the stem once the stem is through the rim\u2014if you don&#8217;t, when the tire pressure is low you&#8217;ll find it&#8217;s almost impossible to get a pump head on the stem, because the stem will just disappear into the rim hole when you push on it.  The second is the valve cap.  It&#8217;s useless on the bike, but it&#8217;s handy when you&#8217;re storing a backup tube in a seatpack or elsewhere, because it keeps the sharp valve end but punching holes in whatever it touches.<\/p>\n\n\n\n<p>Almost all tubes are made out of two materials, butyl and latex.  Latex is very rare\u2014if you ask for a tube in a store you&#8217;ll be handed butyl.  I&#8217;ve never even seen a latex tube.  But some cognoscenti swear by latex, because it&#8217;s faster-rolling (a little) and flexier, thus more comfortable (a little).  But there are major downsides: it&#8217;s more expensive, it&#8217;s fragile (so expect more flats and failures), and it leaks air quickly.  I only mention latex tubes so you won&#8217;t be caught off guard if someone brags that they use them.<\/p>\n\n\n\n<p><strong>Saddles<\/strong><\/p>\n\n\n\n<p>A bicycle saddle is a highly personal choice. There are hundreds of saddles by reputable makers on the market, they\u2019re all equally \u201cgood\u201d in the abstract, and they\u2019re all shaped a little differently. The trick is finding the one that fits your butt. No one can do this for you. If you buy a bike off the rack, there\u2019s a good chance the OEM saddle won\u2019t fit you particularly well. And it\u2019s common to try out 4 or 5 saddles before finding one that suits.<\/p>\n\n\n\n<p>Two stories showing how individual one\u2019s taste in saddles is or how much a change in saddles can affect your riding: 1) I was once riding with a group and noticed that one rider was using a saddle I had demoed and felt intense agony on. I asked him how he could stand it. He said he loved it, but had once demoed the saddle I was riding on and had felt the same agony. 2) I rode for years on a saddle that felt fine, even after riding centuries, but I suffered from saddle sores. I changed to another brand, which felt not one whit better, and the saddle sores disappeared.<\/p>\n\n\n\n<p>Non-riders always think road saddles are painful. Lance Armstrong said that when he met the Queen of England, she first thing she said to him was, \u201cDon\u2019t those saddles hurt?\u201d Of course they don\u2019t. If they were painful, Tour de France pros, who spend 4-6 hours a day sitting on them, would ride on something else that wasn\u2019t. Your saddle should be perfectly comfortable, hour after hour. If it isn\u2019t, try other saddles until you find one that is. You do, however, need padded cycling shorts. <\/p>\n\n\n\n<p>Part of the difficulty in choosing a saddle is that the suitability of a given saddle often doesn\u2019t show up on the first ride or in the first 50 miles. So bike stores know you\u2019ll have to live with a test saddle for a few days. Any good shop should have a generous return policy that lets you check out saddles like library books and give each a workout, then bring it back and try another. The assumption in this is that you\u2019ll find one that works and buy it from them, so don\u2019t begin the testing process unless you\u2019re willing to sign that invisible contract. Even some online stores, like Competitive Cyclist, have generous saddle-demoing policies.<\/p>\n\n\n\n<p>The good news is that, however unique everyone\u2019s butt is, almost everybody ends up choosing from a short list of about 6 models: the most popular saddles made by Fizik (pronounced &#8220;fih ZEEK&#8221;), Selle Italia, or Specialized. Focus your shopping there.<\/p>\n\n\n\n<p>Some of the significant features of a saddle are padding, width, channeling, length, flatness, gender, and weight.<\/p>\n\n\n\n<p><strong>Padding<\/strong>: Avoid it. Common sense says that to be comfy a saddle should be cushy like a sofa, but in fact softness and comfort are almost inversely related\u2014a greatly padded saddle in almost always a pain after a few miles. All road saddles range from pretty hard to very hard. Comfort doesn\u2019t come from softness; it comes from the right shape.<\/p>\n\n\n\n<p><strong>Width<\/strong>: Weird Al Yankovich was only half-right when he sang, \u201cYour butt is wide, well mine is too.\u201d Your butt has a definite width (not your hip-to-hip outside dimension\u2014the distance between your sit bones), and saddle makers and sellers take that seriously. Many stores and saddle brands have a butt width measurer, which is simply a piece of memory foam you sit on. The salesperson can then measure the impression and recommend a saddle width. And most saddles have a width marked on their display card. Specialized takes butt width especially seriously. <\/p>\n\n\n\n<p><strong>Channeling<\/strong>: Some saddles have channels running down their midlines to remove pressure on what cyclists call \u201cyour junk\u201d\u2014so-called <em>junk-saver<\/em> saddles. If you feel junk pressure or experience numbness (whatever gender you are), give them a try.<\/p>\n\n\n\n<p><strong>Length<\/strong>: Most saddles have a nose that projects far in front of you. Some saddle makers believe that this is almost never used, so they lop it off.<\/p>\n\n\n\n<p><strong>Flatness<\/strong>: Traditionally road saddles were basically boards. Flat has the advantage that you can slide forward and backward, changing positions and using different muscles groups as you ride, which I like. Other saddles want to hold you in one place, and they design in duck tails and dropping noses for that purpose.<\/p>\n\n\n\n<p><strong>Gender<\/strong>: There are \u201cwomen-specific\u201d saddles. As with most things women-specific, some people swear by them and some people don\u2019t.<\/p>\n\n\n\n<p><strong>Weight<\/strong>: As with everything else on a bike, there are light and ultra-light versions of saddles, they\u2019re expensive, and how much it matters depends on you. The average saddle weighs about 250 g, and there are 70-g saddles out there. Light does not equate with uncomfortable, but it may mean short-lived.<\/p>\n\n\n\n<p>Some riders believe there\u2019s a \u201cbreak-in period\u201d for a saddle, meaning you have to ride it for a few days to let your butt accommodate to it. I have not found this to be the case, unless you haven\u2019t been riding at all. The saddle should feel \u201cright\u201d on the first ride\u2014\u201cright\u201d meaning you forget it\u2019s there and you don\u2019t feel soreness later.<\/p>\n\n\n\n<p>It\u2019s possible to put the padding on the saddle and take it out of the shorts. Tinker Juarez, a famous mountain biker, rides that way. But most people want the padding to move with them, so it will always in the same place whether they move forward or backward on the saddle.<\/p>\n\n\n\n<p>Saddles last a long time, but they do wear out. Even if they look fine, they get soft, and soft is bad. You can often feel this when you ride\u2014you feel like you\u2019re in a hammock, and moving forward or back feels like going uphill. If so, it\u2019s time to buy a new saddle.<\/p>\n\n\n\n<p><strong>Pedals and Cleats<\/strong><\/p>\n\n\n\n<p><strong>Go clipless<\/strong>: Entry-level bikes often come with platform pedals because novices can ride on them easily. You must get rid of them and convert to <em>clipless pedals<\/em>, which nonsensically are called that even though you \u201cclip in\u201d to them (they&#8217;re called &#8220;clipless&#8221; because they replaced <em>toe clips<\/em>). Because you are literally stuck in them, they allow you to apply power throughout the pedaling circle and thus increase your power output by something like 30%. There is a short, steep learning curve getting used to them, which is discussed in Your First Ride.<\/p>\n\n\n\n<p>All pedals come with proprietary cleats, so when you choose a pedal you\u2019re choosing its matching cleat. Choosing pedals\/cleats, you have five issues to consider: basic design, float, ease of entry and exit, weight, and ease of walking.<\/p>\n\n\n\n<p><strong>Design<\/strong>: Pedals come in two basic designs, <em>single-sided<\/em> and <em>double-sided<\/em>. With single-sided pedals, in order to get your foot in you have to find the one and only entry side, which usually involves rolling the pedal over with your foot to get the entry side up. Why anyone would ride on these is beyond me, but lots of people do. With double-sided pedals, the entry mechanism is the same on both sides, so whichever way the pedal is oriented you can go right in, which is exactly as convenient as it sounds.<\/p>\n\n\n\n<p><strong>Float<\/strong> is the amount of side-to-side movement your heel has when you\u2019re clipped in. Some pedals keep your heel rigidly fixed; others let you move your heel side to side. Float is measured in degrees (the norm is around 7 degrees), and any salesperson should be able to tell you how much float any pedal design has.<\/p>\n\n\n\n<p>How much float you want is determined by your anatomy\u2014how your knees, ankles, and feet are put together\u2014and it can take some time to figure out. For some people, having a lot of float allows their feet to find the position most comfortable for their body. Old Speedplay X\u2019s were famous for having a lot of float\u2014riding on them feels like you\u2019re sliding on ice for a few days. Other riders need to lock their feet in a specific position, either with the heels forced outward or forced inward. Those people can either shop around until they find a pedal whose fixed float matches their anatomy, or they can use pedals with adjustable float, like Speedplay 0\u2019s (called \u201cZeroes,\u201d not \u201cOh\u2019s\u201d). I have a lot of \u201cturn-out,\u201d so I need to lock my heels outward. Speedplay 0\u2019s saved my knees and my riding career.<\/p>\n\n\n\n<p><strong>Ease of entry and exit<\/strong>: as any novice will tell you, clipless pedals are tricky to get into and out of. Some offer little resistance, some a lot. There\u2019s a simple test: can you clip in while standing over the bike with one foot on the ground? Or do you have to be riding, then stand up and use your descending weight to clip in?<\/p>\n\n\n\n<p>Some pedals make getting in and out easier by letting you adjust how stiff or loose the entry and exit are, which is a nice feature when you\u2019re learning the ropes and want the exit especially to be as loose as possible.<\/p>\n\n\n\n<p><strong>Weight<\/strong>: All else being equal, it\u2019s nice to have light pedals. Give no credence to pedal makers\u2019 claims about weight\u2014they always tell you the weight of the pedal itself, whereas all that matters is the weight of the pedal plus the cleat. This matters a lot if you\u2019re comparing Speedplay pedals to other makers\u2019, because Speedplay puts the mechanism in the cleat, effectively putting the weight on the bottom of your shoe. So Speedplay pedals end up looking a lot lighter than they are. They are still among the lightest pedals on the market, however.<\/p>\n\n\n\n<p><strong>Ease of walking<\/strong>: You\u2019re going to have to walk around on your cleats, so a factor in pedal shopping is how comfortable doing that is. The range is from easy to nearly impossible.<\/p>\n\n\n\n<p>There are two problems: bulk and traction. The least bulky cleats are mountain bike cleats like Shimano\u2019s SPD\u2019s. They work just fine on road bikes, and they\u2019re nearly as easy walking as street shoes, because mountain bikers expect to hike when they ride. If you\u2019ll be doing a lot of walking\u2014running town errands for instance\u2014consider SPD pedals. Next is Speedplay pedals\u2014figure you can easily walk across the street but you wouldn\u2019t want to walk a 100 yards. Worst is a one-sided race pedal like Time, where every step is a punishing hobble.<\/p>\n\n\n\n<p>Then there\u2019s the traction problem. With almost all road cleats, you\u2019re walking on metal, which on any slick surface (including smooth road pavement) means you have no traction. You can solve this problem by walking on your heels, which works but is exhausting. For some pedals you can buy hard rubber cleat covers, sometimes called <em>caf\u00e9 covers<\/em> or <em>coffee shop covers<\/em>, which you slip on when you\u2019re off the bike. If your cleats have them, buy them. I wore them for years, and they fell off regularly until I glued elastic bands on them to loop over my shoe toes and hold them on. Finally the geniuses at Speedplay got smart and designed the Zero Aero cleat, which is an 0 cleat with an incorporated walking pad, a rubber donut that encircles the cleat. It works beautifully, and for me it makes all other cleats obsolete.<\/p>\n\n\n\n<p>Some pedal\/cleat makers advertise that their pedal or cleat has a larger surface area, spreading the pedaling pressure across more of your foot and increasing power and comfort. It isn\u2019t so. The pressure on your foot is determined by the stiffness of the sole of your shoe\u2014the shape of the cleat is irrelevant.  By the way, power transfer too is determined by the stiffness of your sole, which is why racers use shoes with rock-hard soles (see the shoe discussion in the Clothing chapter for details).<\/p>\n\n\n\n<p><strong>Cleat placement: <\/strong>Where the cleat goes on the bottom of your shoe is something you should leave to experts. Once a pro fitter has gotten your cleats in the right place, it\u2019s easy to replicate the position when you replace the cleats or move to new shoes. Unless someone tells you otherwise or you\u2019re small, assume you\u2019ll want your cleats as far back as they can go and as far inboard as they can go.<\/p>\n\n\n\n<p><strong>Cleat wedges<\/strong>: Cleats are the meeting ground between the soles of your feet and the pedals, and you want that meeting to be solid and natural. If your feet don\u2019t come down flat on the ground (if you walk on the inside or outside of your foot) you may need some help in the form of wedges (shims) you place between the cleat and its base, on the inside or outside depending on what your foot needs. Most riders ignore wedges until directed to them by a professional bike fitter who sees a problem, but you can buy them and try them on your own\u2014reportedly, if they help you\u2019ll know quickly. If you have foot problems, you probably know you do, but if you want to find out, 1) check the wear on the bottoms of your old shoes and see if it\u2019s even, or 2) stand in wet sand and see if your feet make a full foot-shaped impression or just the outside or inside of a foot.<\/p>\n\n\n\n<p><strong>Drivetrains<\/strong><\/p>\n\n\n\n<p>The drivetrain is all the parts that directly involve moving the chain: chain, crankset, rear cassette, front and rear derailleurs, and chain rings.<\/p>\n\n\n\n<p>Typically a bike comes with a <em>gruppo<\/em> (Italian for \u201cgroup\u201d\u2014 in English, a <em>groupset<\/em>)\u2014a package deal of drivetrain plus brakes and shifters, all by the same company, all of a similar quality and designed to work together well. We talked about shopping for gruppos in the How to Buy a Bike chapter. Now let\u2019s talk about the logistics of changing or upgrading individual components within the gruppo.<\/p>\n\n\n\n<p><strong>Cassettes:<\/strong> The component you are most likely to swap out\u2014perhaps before you take the bike out of the shop\u2014is the cassette (the set of 10 to 12 cog rings around the rear hub) because it has the greatest impact on your climbing. If you go to a cassette with lower gears (aka a wider gear range, bigger granny gear), you can climb steep pitches more easily.<\/p>\n\n\n\n<p>Cassettes have steadily grown more cogs as time passes.  Serious road bikes used to have 5-cog cassettes (hence the archaic term &#8220;ten-speed&#8221;: 5 gears in the back, two in the front, 5 x 2 = 10).  Then they had 7, then 9, then 10, then 11, and now (2023) 12-speed cassettes are becoming with norm, with 13-speed cassettes available.  The advantage of more cogs is, there are smaller jumps between gears, so you&#8217;re able to finely tune your pedaling cadence, and (sometimes) there is a wider spread from biggest gear to smallest, so you can climb more easily.  But if the granny gear is the same size, there is no startling advantage to more gears, so if you&#8217;re looking at an older bike with a 10-speed cassette this is not inherently a deal-breaker.  And more gears means more finicky tech, which means (slightly) more maintenance and tuning problems.  <\/p>\n\n\n\n<p>Cycling has been becoming more and more comfortable with the fact that most mortals need low gears to climb without misery. In the old hardman days, cassettes were 11-21\u2014the biggest (highest) gear had 11 teeth and the smallest (lowest) had 21\u2014a cassette nicknamed the <em>corn cob<\/em>, since it looked like one. Then a 23-tooth granny gear became popular, then it was OK to have a 25, then a 28, and now you can boast of having a 32 in the back and know you\u2019re cool. Even Tour de France riders use 32\u2019s on days with steep climbs. SRAM, which likes to be out ahead of trends, now offers a 30-36 granny gear. Unless you live in the flatlands or you know you want to push big gears, get an 11-32 cassette or lower and make life easy on yourself. Many shops will swap out whatever comes on the bike for a 32 without charge. A very large cassette may require a longer-cage derailleur, in which case the shop may have to bill you for the cost difference.<\/p>\n\n\n\n<p>Because a 32-tooth cog is still considered comfort gearing by some component manufacturers, those companies don\u2019t make one for their high-end gruppo, on the mistaken notion that anyone who wants high-end componentry is a racer with a \u201cbig engine.\u201d SRAM does make one, the Red 11-32, which is why I ride SRAM, and the others are catching up as the cycling market ages.<\/p>\n\n\n\n<p>Gravel bikes often have single chain rings, and therefore need a huge gear spread in the cassette.  So gravel bikes may sport 9-46 or 10-50 cassettes (so-called <em>dinner plates<\/em>), and to accommodate that gear spread they have 12 or even 13 cogs, and typically need a proprietary derailleur, and\/or a proprietary bike frame. So consult with your local wrench before deciding to install gravel-bike drive-train componentry on your road bike.<\/p>\n\n\n\n<p><strong>Chain rings:<\/strong> The next thing you\u2019re most likely to want to change out is the chain ring (usually singular, though it usually consists of two cogs). For the same reason that you want a bigger cog in the back, you want a smaller chain ring in the front: it makes climbing easier. Standard gearing is 53\/39 (53 teeth on the big ring, 39 teeth on the small ring). Unless you&#8217;re a stud, I bet you&#8217;ll want a <em>compact<\/em> crankset, which is 50\/34. Almost all chain rings are one or the other, though there are intermediate sizes to be had. Because a derailleur can only shift across a certain span, if you make the smaller chain ring smaller you have to make the larger chain ring smaller as well, so going compact means you give up 2-3 miles per hour at the top end\u2014in other words you\u2019re <em>spun out<\/em> and start coasting at 37 mph instead of 40 mph.<\/p>\n\n\n\n<p>Probably any bike you\u2019re looking at has two chain rings (aka a <em>double<\/em>). Road bikes set up for less aggressive riders used to come with three (aka a <em>triple<\/em>), which gave you a wider gear range and thus made climbing easier, but the technology advanced to a point where now two chain rings give you the gear range it once took three to get. So if a salesman shows you a bike with a triple, don\u2019t buy it\u2014it\u2019s a dinosaur.<\/p>\n\n\n\n<p>At the other extreme, road bikes, especially gravel bikes, are beginning to appear with single chain rings. The advantages are substantial: you save the weight of the front derailleur, you eliminate the possibility of mechanical failure at the front of the drive train, and you can engineer out the likelihood of dropping the chain, since the chain now never has to leave the one chain ring. Such set-ups have enormous rear granny gears, narrow gear ranges overall, and very low gearing overall. At this moment (2020), it\u2019s a daring and unproven set-up on the road and I\u2019d avoid it.<\/p>\n\n\n\n<p><strong>Crankarms:<\/strong> Most riders never think about their crankarms, and that\u2019s OK. It\u2019s possible to upgrade your crankarms (and the parts attached to them\u2014spider and bottom bracket), and for your money you\u2019ll get lower weight, better bearings, and greater stiffness, which are all nice but not anything you\u2019re going to notice unless you\u2019re racing. Make sure before you buy anything anywhere near the bottom bracket that what you\u2019re buying is actually going to fit on your bike\u2014many bikes have highly specific needs when it comes to BB\u2019s.<\/p>\n\n\n\n<p>Crankarms come in different lengths, but one size (172.5 mm, oddly enough) is so standard (for men) that most riders don\u2019t even know how long their crankarms are. Stick with what came on your bike unless you have compelling data to the contrary or you\u2019re very tall or very short.<\/p>\n\n\n\n<p><strong>Chains:<\/strong> As with tubes, most riders never think about chains\u2014they just walk into a bike store and buy a generic chain every year or so. You can pay a lot for a chain\u2014up to $125\u2014but all you get for your upgrade is a small weight savings, maybe a slight performance improvement, and maybe a longer life. Any chain will work on any bike, as long as it\u2019s made for the number of cassette gears you have (10-speed chains are too wide to work on 11-speed cassettes), since chain link size and width are standard throughout the industry, except for some expensive Shimano chains that are \u201cone-sided\u201d and only work in Shimano gruppos.  Most drivetrain manufacturers make chains at three prices\u2014basic, better, and expensive, corresponding to their three levels of componentry\u2014but the differences are slight.<\/p>\n\n\n\n<p>Whatever chain you\u2019re using, if it doesn\u2019t come with a <em>quick-release chain link<\/em> (aka <em>quick-link<\/em>), install one. It\u2019s a reusable link that opens like a latch and lets you take your chain apart and put it back together with comparative ease. Contrary to popular belief, you can\u2019t open or close a quick-link with your fingers\u2014to open one, you need a proprietary pair of pliers.  So having one won\u2019t make chain repairs on the road any easier. To close one, you need those same proprietary pliers or to know a trick: rotate the chain so the quick-link is in the top run of chain, get on the bike, put the pedals at 2 and 8 o\u2019clock, squeeze the brakes to keep the bike from moving, and stomp down hard on the pedal. Do this carefully\u2014it can throw you off balance.<\/p>\n\n\n\n<p><strong>Shifting Systems<\/strong><\/p>\n\n\n\n<p><strong>Derailleurs<\/strong>: The most important thing to know about your derailleur is how to pronounce it. It\u2019s \u201cde RAY lurr,\u201d not the abomination \u201cde RAIL yurr.\u201d If you want to be cool, call it a \u201cmech&#8221; (pronounced &#8220;meck&#8221;).<\/p>\n\n\n\n<p>Derailleurs (and shifters) fall into two camps: mechanical and electronic. All midrange bikes have mechanical shifting\u2014you move a lever, it pulls on a cable, and the wire moves the derailleur. But more and more, high-end bikes come with electronic shifting\u2014you push a button, which sends a signal either down a wire or through the air to the derailleur\u2019s servo motor, which moves the derailleur. Electronic shifting is now bulletproof, so you don\u2019t have to worry about it failing on a back road. It\u2019s expensive ($1500 at least as an upgrade), and many people feel it\u2019s solving a problem that doesn\u2019t exist, but it\u2019s the way the industry is going. It has now trickled down to where you can buy an electronic-equipped bike for $3400, and industry experts are predicting that cable shifting will become a relic in a few years. As of 2021, the major component manufacturers have announced that their high-end bikes will be available only with electronic shifting.  Expect that mentality to trickle down to cheaper bikes soon.  The market is dominated by Specialized\u2019s Di2 (pronounced \u201cdee eye too\u201d) and SRAM\u2019s eTap, which is now wireless\u2014the absolute pinnacle of coolness. And expense.<\/p>\n\n\n\n<p>How you feel about electronic shifting comes down to personal taste. How bothered are you by having to adjust your cable tension twice a year? How much do you want the latest thing? Do you find shifting to be physical work? (Electronic is effortless). Perhaps most important: how much do you like the idea that your bike is a simple mechanism you can fully understand, take apart, and repair? Electronic systems are black boxes, like your TV set\u2014you can\u2019t know what\u2019s going on inside it\u2014and just as impossible to work on. For me, much of the appeal of cycling is that bikes aren\u2019t like that.<\/p>\n\n\n\n<p>The ways that electronic shifting, and electronics in general, separate you from the riding experience are only going to multiply as time passes.  The current generation of electronic gruppos often includes electronically controlled shifting, where the computer decides when to shift and to what gear, not you.  And if that attracts you, I wonder why you&#8217;re bothering to ride the bike at all.<\/p>\n\n\n\n<p>Cable derailleurs, like gruppos generally, come in three grades, basic, better, and very expensive. Unless you\u2019re upgrading the entire gruppo, there is little reason to upgrade your derailleurs\u2014the weight gain is miniscule and the performance advantage is almost imperceptible. An expensive derailleur won\u2019t last longer than a mid-price one, and it may last less time. Electronic systems come in two grades, expensive and very expensive. Again, there is no perceivable performance gain.<\/p>\n\n\n\n<p>Your rear derailleur has to work with your cassette, so ask your LBS for advice\u2014a big granny gear often needs a long-cage derailleur, for instance.<\/p>\n\n\n\n<p>There are now derailleurs specifically for gravel riding, and they have features like clutches that make them more resistant to abuse.<\/p>\n\n\n\n<p>Front derailleurs, so goes the conventional wisdom, don\u2019t need fine adjustments, so they usually don\u2019t have barrel adjusters (see the On-the-Road Repairs chapter) in their cables. My experience does not bear this out, so I have my LBS install a barrel adjuster for me.<\/p>\n\n\n\n<p><strong>Jockey wheels<\/strong>: In your rear derailleur there are two wheels or cogs the chain wraps around before they contact the cassette. They come with the derailleur, they pretty much last forever, and most cyclists have never thought about them in their lives. But this is a full-service book, so I will mention that one of the more exotic, expensive upgrades you can do to a bike is to change out your jockey wheels for larger ones. You\u2019ll see these mini-wagon wheels on pro bikes now and then. This costs about $400 and, because these wheels also have improved bearings, will gain you 1-3 watts of power.<\/p>\n\n\n\n<p><strong>Shifters: <\/strong>The only question about shifters is, Do you want electronic shifting or not? If you don\u2019t, just use the shifters that are the same brand and grade level as your derailleurs. Don\u2019t upgrade your shifters unless you\u2019re upgrading the derailleurs\u2014there\u2019s almost no performance benefit, and it\u2019s asking for compatibility problems.   <\/p>\n\n\n\n<p><strong>Shifter and brake cables: <\/strong>Cables are like tubes: most riders never think about brands or degrees of quality\u2014they just go into a bike shop, say, \u201cI need a shifter cable\u201d and take whatever is handed to them. There\u2019s nothing wrong with that, but there is actually considerable benefit in upgrading to high-end cables. They may claim a small weight savings, but their main appeal is they run more smoothly and thus cut your shifting effort in half. You may not think of shifting as effort, but it is.  The big makers of high-end cables are Jagwire, Gore Ride-On, Yokozuna, and Nokon. The first three are just conventional cables with super-slick coatings and can be bought without risk. Nokon is a totally different approach, and people love it or hate it.<\/p>\n\n\n\n<p>Shifter cables and brake cables are the same exact wire\u2014you just buy a &#8220;cable&#8221; and cut it to length.  High-end cables are much more expensive (about $60 a pair), which matters since you should change your cables often, so riders often skip the brake cables and buy only the shifter cables, which are used 10 times more often, or go one step further and change only the rear shifter cable, since it&#8217;s used 10 times more often than the front shifter cable. <\/p>\n\n\n\n<p><strong>Brakes<\/strong><\/p>\n\n\n\n<p>Bicycle brakes come in two forms, rim brakes and discs. Rim brakes sit on your bike\u2019s frame and grip the wheel\u2019s rim, and they suck, but they\u2019re simple (thus easy to work on) and light. Disc brakes sit near your hubs and grip a rotor. They\u2019re exactly like the disc brakes on your car, only smaller. They\u2019re a bit heavier and mechanically much more complex, but their performance is superior to that of rims in every way. They\u2019re now standard on road bikes and necessary on gravel and adventure bikes. Any road bike with rim brakes is now officially a dinosaur.  In 2021 the major component manufacturers announced that they would no longer be working to improve their rim brakes\u2014in other words, they&#8217;re washing their hands of them.  Still, I\u2019m going to talk about rim brakes in this book, because all road bikes made before 2017 has them, including my bike.<\/p>\n\n\n\n<p>There is a small but vocal subculture in cycling that argues that rim brakes are better than discs.  Their reasoning is in this wise:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Discs are heavier, and they force the designers to make the entire bike heavier to stand the stresses they put on forks and frames.<\/li><li>Discs are mechanically more finicky and complicated\u2014anyone can maintain and repair rim brakes, and you never go for a ride and find your brakes don&#8217;t work, which happens with discs.<\/li><li>Discs are more expensive.<\/li><li>Some Tour de France teams still use rim brakes (for the weight savings).<\/li><li>Rim brakes, while less powerful, are powerful enough, especially since you don&#8217;t use brakes that often in road riding.<\/li><\/ul>\n\n\n\n<p>All of these arguments are true (except the last one), but the cycling world isn&#8217;t persuaded, and neither will you be the first time you descend a long, steep pitch on rim brakes. <\/p>\n\n\n\n<p>You can\u2019t retrofit a rim-brake bike to run discs\u2014the stresses on the frame are different.<\/p>\n\n\n\n<p>If you\u2019re running rim brakes: This is one area where you can substantially improve your bike, if you\u2019re willing to spend the money. Boutique brake companies (like KCNC and EE) make rim brakes that are as little as half the weight of standard Shimano or SRAM brakes, and the better ones offer improved braking while doing it. But the price tag can be steep\u2014EE brakes cost as much as $700.<\/p>\n\n\n\n<p>But there is an upgrade that\u2019s both effective and cheap: boutique brake pads. Those little rubbery rectangles that press against your brake tracks really matter, and upgrading the factory pads that came with your bike is a good idea. Better than your stock pads are Cool Stop pads. Better than Cool Stop pads are Swiss Stop pads, which are the best in the world.<\/p>\n\n\n\n<p>If you&#8217;re running disc brakes: About the only choice facing you is rotor size.  The bigger the rotor, the greater the stopping power.  So in theory you can go up a size and stop faster, but disc brakes are so good few people need to do this.  Mountain bikes and gravel bikes often run a larger rotor in the front than in the back, because that&#8217;s where most of the work of stopping is done, but again it&#8217;s probably overkill for a road bike.<\/p>\n\n\n\n<p><strong>Seat Posts<\/strong><\/p>\n\n\n\n<p>Things to consider include material, offset, diameter, compliance, design, and length.<\/p>\n\n\n\n<p><strong>Material<\/strong>: Your seat post is aluminum or carbon. Carbon is better all-round, because it\u2019s lighter and more compliant (less jarring). It\u2019s worth the money.<\/p>\n\n\n\n<p><strong>Offset<\/strong>: Most seat posts are straight. If you\u2019re having trouble getting your seat back far enough to get your knees over the pedals, there are offset seat posts that bend backwards.<\/p>\n\n\n\n<p><strong>Diameter<\/strong>: Though there is a standard and your bike most likely uses it, there are different diameters for seat posts. Make sure before buying a post that it\u2019s the right diameter for your bike frame.<\/p>\n\n\n\n<p><strong>Compliance<\/strong>: A number of factors contribute to how plush or forgiving a seat post is. Carbon is more plush than alloy; narrow is more plush than wide. As the industry moves toward gravel riding, it designs in more compliance, so seat posts are now being designed with suspension (around 50 mm of travel).<\/p>\n\n\n\n<p><strong>Design<\/strong>: Conventional bikes have a seat post arrangement where the saddle sits on a length of pipe and the pipe slides into the hollow seat tube on the bike frame. Some bikes have other proprietary set-ups, and I would be very reluctant to buy such a bike, because they are difficult and expensive to repair, they have no discernible advantage, and they get out-dated, at which point the bike is unrepairable. The most egregious example of this is the rage for seat masts (often called \u201cintegrated seat masts\u201d) a couple of decades ago, whose disadvantages would fill a book. Yes, sometimes bicycle designers get it wrong.<\/p>\n\n\n\n<p><strong>Length<\/strong>: Unless you are very tall, seat posts are longer than you need, and that excess is dead weight. So cut it off. Just be sure you aren\u2019t ever going to want to raise your seat and that you save enough post to be safe. If in doubt, consult a pro wrench.<\/p>\n\n\n\n<p><strong>Seat Post Clamp<\/strong><\/p>\n\n\n\n<p>If you\u2019ve got a conventional seat post, it\u2019s secured with a simple ring clamp and a bolt. It works fine, but it needs a hex wrench to get it loose and a torque wrench to get it tight. This gets cumbersome if you\u2019re removing or adjusting your seat post a lot, which you do 1) when you wash your bike, 2) after you ride in the rain, 3) when you leave your bike in a high-crime neighborhood, 4) when you ship your bike on a plane or store it in a car trunk, and 5) perhaps when you\u2019re doing a steep descent. The simple solution is to replace it with a <em>quick-release clamp<\/em>, which works just like the quick-releases on wheel skewers. It\u2019s cheap and installation is a matter of a minute or two.<\/p>\n\n\n\n<p><strong>Suspension Seat Posts and Dropper Seat Posts<\/strong><\/p>\n\n\n\n<p>Gravel riders like to lower their seats for steep descents, and they also like as much vertical compliance as they can get, to cushion the ride. So they have begun experimenting with two kinds of seat post borrowed from mountain bike tech. A suspension seat post has mechanical suspension (think: sophisticated pogo stick) built into it. A dropper seat post allows you to lower and raise your seat mechanically by the activation of a switch (usually on your handlebar). Both are at this time (2020) still considered experimental and definitely overkill for any but the most aggressive dirt riding.<\/p>\n\n\n\n<p><strong>Handlebars<\/strong><\/p>\n\n\n\n<p>Most riders just ride the handlebar that comes on the bike they buy, but that is unwise, because handlebars are as individual as saddles or shoes and you can benefit from shopping for one with the same care you exercise when shopping for the other two. The handlebar that\u2019s perfect for you costs no more than the one that\u2019s all wrong, so it\u2019s worth searching for it. You\u2019ll have to do the searching yourself, because for some reason handlebar makers and sellers don\u2019t like to talk about their measurements. Bring a tape measure.<\/p>\n\n\n\n<p>All road bikes have drop handlebars\u2014that\u2019s not negotiable\u2014but beyond that there are lots of nuances.  You\u2019re concerned with five parameters\u2014material, width, reach, drop, shape of the drops, and tube shape.<\/p>\n\n\n\n<p><strong>Material<\/strong>: Once again, you can go cheap with alloy or expensive with carbon. Carbon pays off big-time in handlebars, because its damping ability saves your arms from a pounding. Pros used to refuse to use carbon bars because they believed they were brittle, but history has proved them wrong.<\/p>\n\n\n\n<p><strong>Width<\/strong>: Bars are measured in millimeters from the top of one drop to the other. Bars for regular-sized riders are 40, 42, or 44 mm wide. The truism is, you want a bar as wide as your shoulders, but mountain bikers ride enormously wide handlebars and their shoulders don\u2019t mind. I encourage you to go wide, because it gives you more leverage, which you need when you\u2019re turning. I have two bikes with slightly different handlebar widths, and when I ride the narrow one I\u2019m struck by how much more work it is to get the handlebar to respond to my input.  <\/p>\n\n\n\n<p>Gravel bikes have bars that may differ from road bike bars in two ways: they can be wider (as wide as 52 cm), and they can have <em>flare<\/em> (or <em>outsweep<\/em>, which is slightly different but amounts to the same thing), which makes them in effect even wider (60+ cm).  Flared handlebars have drops that point outward.  The idea is to give you a broader base and more leverage, to improve handling, and to give you more space on the bar for all the hardware gravel riders tend to store there.  Road bars don&#8217;t go super-wide because you don&#8217;t need a lot of steering maneuverability on the road and wider means less aero, hence slower.<\/p>\n\n\n\n<p>Cycling is a very fad-driven sport, and there is a current (2023) fad among the pros for narrow handlebars\u2014typically 38mm.  Pros care mightily about being aero, and narrow bars bring your shoulders in and make you thinner in cross-section, so you&#8217;re less resistant to the wind.  But narrow bars make it harder to breathe and steer and are less comfortable, so unless you&#8217;re trying to shaving seconds off your time trial PB, I advise you to refuse to follow the pros&#8217; lead.<\/p>\n\n\n\n<p>From all that, one can see that there is a certain logic to the gravel bike&#8217;s approach to handlebars: narrow on the top for aero and flared on the drops for steerability and leverage.  Theoretically, the best of both worlds.  Whether road bikes will go in that direction remains to be seen.<\/p>\n\n\n\n<p><strong>Reach and drop<\/strong>: Reach is the distance from the top of the bar to the most forward part of the drop curve. Drop is the distance from the top of the bar to the lowest point on the bar, which is the end of the curve.  In the old days, when all bike geometry mimicked pro race bike set-up, reach and drop were as big as possible. In cycling\u2019s recent conversion from race mentality to comfort mentality, reach and drop have gotten smaller. Normal reach is about 80-95 mm, average drop 125-130 mm, but compact bars have smaller dimensions and as far as I can tell it\u2019s all to the good. <\/p>\n\n\n\n<p><strong>Shape of the drops<\/strong>: Drops (always plural, as in \u201cI was riding along in the drops\u2026\u201d)  come in an infinite variety of shapes, but they&#8217;re all versions of three basics:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Classic: Round, often hard on the hands but offering lots of possible hand positions<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ergonomic: With a distinct flat section in the lower middle, very comfy in that one position and offering few others<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\" start=\"3\"><li>Compact: smaller all over, often with a shape something between the other two<\/li><\/ul>\n\n\n\n<p>Recently (in 2020) handlebars designed for gravel riding have begun adding <em>flare<\/em> (the drops point outward). It may move over to road riding soon.<\/p>\n\n\n\n<p>Unless you know different\u2014unless you know you like to be stretched out and in an aggressive position, or you have large hands\u2014get a compact carbon handlebar. If you\u2019re buying a new bike and it doesn\u2019t come with a compact bar, I\u2019d negotiate a swap before writing the check.<\/p>\n\n\n\n<p><strong>Tube shape<\/strong>: some bars are flattened on the tops, either for hand comfort or for aero-ness.  It&#8217;s a matter of taste, and you can tell right away if you like it or not.<\/p>\n\n\n\n<p><strong>Handlebar Tape<\/strong><\/p>\n\n\n\n<p>Tape wraps around the handlebar to improve grip and cushion the jarring. Tape is tape\u2014few people really care much what brand they use. There are some expensive tapes out there, and in my experience they offer nothing for the money. To check for comfort, just give the tape a squeeze in the store. Tape does come in thicknesses, measured in millimeters, but bike shops won\u2019t bring this up unless you ask them and typically only stock medium. You can achieve the effect of thicker tape by cutting strips from your old bar tape and laying them on the bar where your hands usually rest, then wrapping the new tape over them. If you have serious problems with hand pain, you can double-wrap your bar, but it makes the bar so fat it gets hard to grip it.<\/p>\n\n\n\n<p>Tape is the only place on the bike where you have a lot of choice about the color. Go as nuts as you want\u2014tape is cheap and you should replace it often anyway\u2014but remember than any light color shows dirt. White tape won\u2019t be white after a ride or two.<\/p>\n\n\n\n<p><strong>Stems<\/strong><\/p>\n\n\n\n<p>In choosing a stem, you\u2019re choosing three things: material, length, and rise.<\/p>\n\n\n\n<p><strong>Material<\/strong>: As always, your choices are alloy and carbon. But here\u2019s a surprise: carbon stems are <em>not<\/em> lighter or more compliant than alloy ones, and they\u2019re very expensive, so there is no reason to buy one. <\/p>\n\n\n\n<p><strong>Length<\/strong>: Correct stem length is actually hard to figure out, because the stem is doing two different things at once: 1) it\u2019s determining your cockpit size (distance from saddle to handlebar), and 2) it\u2019s determining the bike\u2019s handling characteristics.<\/p>\n\n\n\n<p>1. Obviously, the longer the stem, the further your reach to the handlebar. The \u201cright\u201d amount of reach is a subjective thing. It\u2019s the reach you feel comfortable with, the reach that gives you the amount of lean-over that your spine likes, the reach that leaves you somewhere between stretched out and scrunched. The free way to measure cockpit size is to assume your natural riding position and look down at your front wheel hub. If the cockpit size is good, the handlebar should blanket the hub and keep you from seeing it. But this is the roughest of approximations. The expensive way to measure cockpit size is to get a professional bike fit. The practical way to measure cockpit size is to ride the bike with the stem it came with, then try shorter and longer stems to see if they fit you better. The standard medium-sized person\u2019s stem is 100 to 110 mm. Start there. People rarely want a longer stem\u2014assume that if you want a different stem, it will be shorter than what you have. If you end up preferring an extremely odd stem length, assume the bike frame doesn\u2019t fit you.<\/p>\n\n\n\n<p>2. The shorter the stem, the quicker and more twitchy the handling. So if you want a bike that handles like a Cadillac, go long; if you like sports-car-like handling, go short. 90 mm is short, 70 mm is very short.  <\/p>\n\n\n\n<p>Now the problem is clear: what if the stem length that gives you the most comfortable position isn\u2019t the stem length that gives you the best handling? All you can do is a) decide which matters to you more, position or handling, or b) compromise, or c) buy a bike that fits you better, so one stem length gives you both.<\/p>\n\n\n\n<p>As our sport has moved from race mentality to comfort and from road to gravel, stems have gotten shorter. If you&#8217;ve been riding a bike for a few years and haven\u2019t tried a shorter stem, you should.<\/p>\n\n\n\n<p><strong>Rise:<\/strong> Stems come straight or with varying degrees of rise (how much they tip up\/down). Straight is 0 degrees. Moderate is 6-7%. You can find stems with as much rise as 10%. The one and only job of rise is to raise or lower your handlebar. There is no formula for where you like your bar\u2014you just have to ride and see what works for you. A rule of thumb is, a bar that is one inch lower than your saddle (measure from the floor) is a moderately upright position. Racers often ride with their bars \u201cslammed\u201d (9-10 inches below the saddle), but of course they have very flexible spines. Typically, the more experienced you get as a rider, the lower you like your handlebar, until you start to get aged, and then the higher you like it.<\/p>\n\n\n\n<p>All stems can be installed right side up or upside down. Since the head tube always tilts backwards, a 0-degree stem (perpendicular to the head tube) actually points up, so riders who want a stem that\u2019s level with the ground or one that lowers their bar below the handlebar get a stem with rise and flip it over.<\/p>\n\n\n\n<p>There are <em>adjustable stems<\/em>, where you can loosen a bolt and change the amount of rise. They\u2019re nice for novices, since you can expect your position to get lower during the first year as you get comfortable with road bike geometry. If you have one, ditch it as soon as your position settles in\u2014it\u2019s heavy and very Fred.<\/p>\n\n\n\n<p>It\u2019s easy to swap out stems, so it\u2019s easy to do some comparison shopping, and the results can be extraordinary. The right stem can make as much difference in your riding pleasure as a $3000 wheelset. I rode with a 110 stem for years and liked it fine, then on the advice of a bike fitter tried a 90 and the bike was transformed.<\/p>\n\n\n\n<p>A light stem will save you 20-30 grams over a heavy one and cost a bit more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asked of a rider with a 12-speed cassette: Why do you have 12 speeds? Answer: Because I can. \u201cLaterally stiff, vertically compliant\u201d (The mantra of all bicycle engineers) When you buy your first bike, you think of it as a bike. But soon you come to think of it as a frame on which someone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":181,"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":1863,"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/1863"}],"wp:attachment":[{"href":"http:\/\/bestrides.org\/bikeschool\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}